Mattresses
Latest about Mattresses
3 basic household products you need to clean your mattress (and how to use them)
By Ruth Jones published
It is time for a spring clean? We asked an expert to use kitchen staples to refresh your bed.
What is the Scandinavian sleep method, and how can it help you sleep better?
By Ruth Jones published
We asked an expert how sleeping with separate bedding might help you avoid sleep disruptions when sharing a bed.
Is sleep different for men versus women? We asked an expert
By Michele Ross published
A sleep doctor shares how hormonal fluctuations and gender roles impact sleep across the sexes.
How to get rid of dust mites in your bed
By Becks Shepherd published
Wondering how to get rid of dust mites from your bed? Try these research-backed techniques.
I swapped to a smart alarm clock and it made my early mornings a lot less alarming
By Ruth Jones published
Trading my iPhone alarm for a smart alarm clock made my mornings much more bearable.
'Like a stress ball for your body': expert explains how weighted pillows can help you sleep
By Ruth Jones published
If you're more of a big spoon kind of person, a weighted pillow might be the stress-reliever you've been waiting for.
Is lying down after eating bad? We take a look at the science
By Ruth Jones published
We explore what happens inside your digestive system when you go to bed straight after eating.
The sound of bacon frying might help you sleep, according to an expert
By Ruth Jones published
Struggling to drift off? We explore the benefits of ASMR, and why you might want to start listening to bacon in bed
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