Catherine Renton

Catherine Renton

Catherine is a freelance journalist writing across titles such as Fit & Well, Live Science, Healthline, The Daily Telegraph, Refinery29, Elle, and Vogue. She specializes in content covering health, fitness, wellness, and culture.

Articles by: Catherine Renton

Woman meditating with hand on her chest

What your breath rate really tells you about your health

By Catherine Renton published

Unsure what your breath rate really tells you about your health? We spoke to a respiratory physiologist to find out

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