Inov-8 F-Lite G 300 review: A superb choice for wider feet

The Inov-8 F-Lite G 300 is an agile, supportive weightlifting workhorse

The Inov-8 F-Lite G 300
(Image: © Future / Lee Bell)

TechRadar Verdict

Branded as Inov-8’s top fitness shoe, the F-Lite G 300 is a versatile yet sturdy piece of footwear that provides the support and stability needed for weight lifting, while retaining a lightweight, flexible feel. The shoe's durable construction, featuring the innovative use of graphene, ensures longevity even under rigorous training conditions. However, while it excels in varied workout environments, its slightly wider design may not appeal to those with narrower feet or specific preferences for a tighter fit.

Pros

  • +

    Stable base proves great for heavy lifting

  • +

    Styling is accessible to all

  • +

    Agile; great for all fitness types, especially function training

Cons

  • -

    Tongue is a little loose-fitting

  • -

    Lace area can become creased and uncomfortable

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Inov-8 F-Lite G 300: One minute review

Stepping into the realm of cross-training shoes, the Inov-8 F-Lite G 300 is a standout choice for those with wider feet. This shoe blends durability and stability in a package that can be applied to a range of fitness environments. 

The shoe boasts a lovely, striking design. It’s made with durable graphene, yet remains surprisingly light at only 300g – a balance of strength and lightness which is a rare find in cross-training shoes. The F-Lite G 300 offers a range of color selections, including a stylish black-and-white cow print, appealing to those who value aesthetics alongside performance.

Performance-wise, the F-Lite G 300 impresses. Its cushioning and flexibility are apt for diverse workouts, from weightlifting to cross-training. However, it's not without its quirks that prevent it from being given an elusive five stars: the laces don’t tighten as much as I’d like, and the black tab bled color on my ankle during initial uses. Comfort is generally good but not always consistent during testing. 

Ideal for individuals with a wider foot, the shoe supports a transition between running and lifting seamlessly. Yet, it’s worth mentioning that it might not be the perfect fit for everyone, particularly those with narrow feet or people who prefer a completely flat-bottomed shoe.

Overall, the Inov-8 F-Lite G 300 stands as a robust option in the world of cross-training shoes, especially for those prioritising durability and a wider fit. Its unique blend of materials and thoughtful design make it a worthy consideration for your next athletic shoe purchase.

Inov-8 F-Lite G 300: Specifications

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ComponentValue
Price$150 / £145 / AU$159
Weight (per shoe)300g
Heel-to-Toe Drop6mm
UpperKnit
MidsoleEVA foam
OutsoleGraphene

Inov-8 F-Lite G 300: Price and availability

The Inov-8 F-Lite G 300

(Image credit: Future / Lee Bell)
  • Around $150 in the US
  • £145 in the UK
  • AU$159 in Australia

The Inov-8 F-Lite G 300 is competitively priced, catering to a global audience with varied regional pricing. In the United States, the cross-training shoes are available for approximately $150. For fitness enthusiasts in the UK, they can be purchased for £145, while in Australia, the price is set at around AU$159. 

This is about the going rate for a good pair of fitness shoes, especially those that support a wide range of athletic pursuits, from gym workouts to outdoor activities, like these do. However, it’s not outstanding enough value to recommend on price alone.

  •  Value score: 3.5/5 

Inov-8 F-Lite G 300: Design

The Inov-8 F-Lite G 300

(Image credit: Future / Lee Bell)
  • Robust graphene construction
  • Lightweight, weighing only 300g
  • Wide range of color options

When it comes to cross-training shoes, design isn't just about good looks; it's about crafting a shoe that meets the demands of varied workouts. The Inov-8 F-Lite G 300 makes a good first impression thanks to a blend of functionality and style.

One of the first things you'll notice about this shoe once it's on your foot is its durable graphene construction. Graphene is renowned for its strength, but don't let this toughness fool you – these shoes are surprisingly lightweight at just 300 grams. This delicate balance of durability and weight is quite the design feat, in my opinion, catering to the needs of cross-trainers who need both resilience and agility from their kicks.

Available in a variety of color combinations, the F-Lite G 300 can match just about any gym outfit. For those who prefer understated elegance, the black/white variant is the color I reviewed and proved to be a solid choice. If you're more about making a statement, then the black-and-white cow print could be your go-to. 

As for the fit, these shoes are specially designed for those with wider feet, providing ample room without compromising on support. The knit upper of the shoe adds to the comfort factor, ensuring breathability during intense workouts. However, it's worth noting that the laces might not tighten to everyone's liking since their design tightens to the cage of the shoe, not your foot. Something to keep in mind for those who prefer a snugger fit.

  • Design score: 4/5

Inov-8 F-Lite G 300: Performance

The Inov-8 F-Lite G 300

(Image credit: Future / Lee Bell)
  • Versatile performance across multiple activities
  • Stable base for weightlifting
  • Mixed bag comfort-wise

After putting the Inov-8 F-Lite G 300 through its paces, it's clear these shoes are a strong contender in the cross-training category, albeit with a few caveats.

Let's start with the positives. The graphene-enhanced durability means these shoes can take a beating, whether it's from rope climbs, box jumps, or sprints. Their resilience in varied training scenarios is commendable. Also, their lightweight nature is a pleasant surprise, especially given their robust build. During quick runs, the shoes felt agile and didn't weigh me down, a vital aspect for any cross-trainer.

The grip is another plus. The graphene outsole ensures excellent traction, giving that extra bit of confidence during workouts, particularly in lifts and quick directional changes. It's one of those features you don't realise you need until you experience it.

However, the F-Lite G 300 isn't without its drawbacks. The laces don't provide the tightness some athletes prefer, which could be a dealbreaker for those who need absolute stability, especially in dynamic movements. This was a notable concern during high-intensity workouts where foot security is paramount.

Comfort-wise, they're a mixed bag. The shoes don't require a lengthy break-in period, which is a significant plus. They're comfortable out of the box, a rarity in training shoes. Yet, for narrow-footed individuals, there’s risk they could be a bit too roomy: yet another reminder that these shoes are best suited for those with wider feet.

In terms of versatility, the Inov-8 F-Lite G 300 shoes do a decent job of balancing between lifting and cardio. While they aren't the best for specialised activities like Olympic lifting or long-distance running, they perform well in a general cross-training setting. A decent buy for those who like to do a bit of everything, if you ask me.

  • Performance score: 4/5 

Inov-8 F-Lite G 300: Scorecard

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CategoryCommentScore
ValueCompetitively priced, but not outstandingly so.3.5 / 5
DesignLooks great with durable materials, but shame the fit doesn’t cater to more foot styles.4 / 5
PerformanceGrippy, lightweight and responsive, although a few small issues with comfort.4 / 5
TotalInov-8's top training shoe is versatile and robust, providing stability for weightlifting and agility for more dynamic types of exercise. But the slightly wider fit may not work for people with narrow feet. 4 / 5

Inov-8 F-Lite G 300: Should I buy?

Buy it if...

You have wide feet

The Inov-8 F-Lite G 300 is specifically designed for those with wider feet, providing comfort without sacrificing stability.

You're into varied workouts

These shoes are versatile enough to handle a mix of weightlifting, running, and other cross-training activities. 

Comfort and style are important to you 

Inov-8 offers a range of fun color selections and a design that doesn't require a lengthy break-in period. 

Don't buy it if...

You prefer a narrow fit

These shoes might not be the best choice if you have narrow feet or prefer a tighter fit. 

You need a specialized running shoe

While good for short runs, the F-Lite G 300 does not provide the cushioning required for long-distance runners. 

You're looking for a flat-bottomed lifting shoe

If your primary focus is weightlifting with a need for flat-bottomed shoes, these might not meet your requirements. 

Also consider

UA Tribase Reign 4: The best gym shoe for stability and movement, especially HIIT training

UA Tribase Reign 4: The best gym shoe for stability and movement, especially HIIT training 

The Under Armour TriBase Reign 4 excels as a versatile gym shoe, providing superb stability and value. It's perfect for high-impact workouts like HIIT.

Read our full review