Stress is driving cybersecurity experts away from the industry

Mature man using laptop in a cafe, looking annoyed
(Image credit: Getty Images)

Nearly half (42%) of cybersecurity decision-makers are considering leaving their role within the next two years due to stress or burnout, new research has found.

According to findings from Mimecast, stress may already be having a tangible impact on some IT teams; one-third of the teams looked at experienced an increased number of absences due to burnout following an attack.

In particular, ransomware attacks were singled out as a key issue, with nearly two-thirds (61%) of respondents said that ransomware attacks have had a negative impact on their mental health.

What's breaking employees?

In fact, nearly two-thirds (64%) of respondents said they have experienced at least one ransomware attack in the past year, rising to 75% for businesses in the U.A.E according to the research. 

Two-fifths (40%) of organizations also reportedly experienced significant downtime because of ransomware attacks – although this figure varies widely from 27% in the Nordics to 49% in the U.K.

But that's not all, 58% of cybersecurity professionals surveyed say that their role gets more stressful every year.

These results shouldn't really come as that much of a surprise, 2021 was a bumper year for ransomware, as criminals looked to take advantage of some of the endpoints opened up by hybrid working.

A presumably very stressful ransomware attack brought a major US gas pipeline -The Colonial Pipeline - to a standstill in May 2021, leading to a regional emergency declaration in 17 states.

Worryingly, there may be no guarantee that there will be enough new entrants to the industry to replace burned-out career changers. 

(ISC)2's 2022 Cybersecurity Workforce Study found that the workforce gap in the cybersecurity industry has grown by over a quarter (26.2%) year-on-year as demand outstrips supply.

Will McCurdy has been writing about technology for over five years. He has a wide range of specialities including cybersecurity, fintech, cryptocurrencies, blockchain, cloud computing, payments, artificial intelligence, retail technology, and venture capital investment. He has previously written for AltFi, FStech, Retail Systems, and National Technology News and is an experienced podcast and webinar host, as well as an avid long-form feature writer.

Read more
Cyber-security
Dealing with the issue of CISO stress
woman sit on couch near laptop take break reduce stress do yoga meditation exercise to calm down self control get rid of negative emotions, bad e-mail, difficult task, problems at work concept
IT industry workers hit badly by burnout, stress - but there's still potential for success
Cyber-security
Security leaders don't want to be held personally liable for attacks
An abstract image of digital security.
Tackling the UK's cybersecurity skills shortage
A stylized depiction of a padlocked WiFi symbol sitting in the centre of an interlocking vault.
Don’t let holidays be your cybersecurity downfall
An image of network security icons for a network encircling a digital blue earth.
Why effective cybersecurity is a team effort
Latest in Security
Insecure network with several red platforms connected through glowing data lines and a black hat hacker symbol
Coinbase targeted after recent Github attacks
IBM office logo
IBM to provide platform for flagship cyber skills programme for girls
Oracle
Oracle denies data breach after hacker claims to hold six million records
Hacker silhouette working on a laptop with North Korean flag on the background
North Korea unveils new military unit targeting AI attacks
An image of network security icons for a network encircling a digital blue earth.
US government warns agencies to make sure their backups are safe from NAKIVO security issue
Laptop computer displaying logo of WordPress, a free and open-source content management system (CMS)
This top WordPress plugin could be hiding a worrying security flaw, so be on your guard
Latest in News
A phone showing a ChatGPT app error message
ChatGPT is down for many – here's what's going on
A woman sitting in a chair looking at a Windows 11 laptop
It looks like Microsoft might have thought better about banishing Copilot AI shortcut from Windows 11
Tesla Roadster 2
Tesla is still taking deposits on its long overdue Roadster, despite promising it would arrive in 2020
Samsung HW-Q990D soundbar with Halloween theme over the top
Samsung promises to repair soundbars bricked by its disastrous software update for free – but it'll probably involve shipping
Google Gemini AI
Gmail is adding a new Gemini AI tool to help smarten up your work emails
DJI Mavic 3 Pro
More DJI Mavic 4 Pro leaks seemingly reveal launch date, price and key features of the triple camera drone – here's what to expect