Garmin's new watch looks better and cheaper than an Apple Watch SE

Garmin Venu Sq 2
(Image credit: Garmin)

The Garmin Venu Sq 2 has been revealed at IFA 2022, and it looks great. Although it’s a bit of a refresh of the original Garmin Venu Sq rather than breaking too much new ground, it’s improved on its predecessor in a few small but significant ways.

Battery life, for example, has been beefed up from six to a hefty 11 days, and the AMOLED touchscreen that's complimented by Garmin’s usual five-button system is a touch bigger at 1.4 inches. 

New to the Venu Sq range are some of Garmin’s latest fitness-orientated features, such as Health Snapshot, which offers a brief look at your heart rate variability, respiration, blood oxygen levels and stress response in just two minutes. Body Battery scores – a metric designed to tell you how well your body is recovering from your previous workout sessions  – have also made the leap. 

Menstrual tracking, sleep scores, 24/7 heart rate tracking, access to Garmin Pay for on-wrist transactions, and Garmin’s incredibly useful (and totally free) Garmin Connect app are all here too. The watch costs $249.99 in the US and £229.99 in the UK, while a Music Edition, which can store up to 500 songs, costs $299.99 in the US and £269.99 in the UK. The watch’s Australia prices are TBC.

The Venu Sq 2, like its predecessor, does all the above without looking like a chunky monster of an endurance watch like so many other Garmins – its squarish pebble shape is reminiscent of the Apple Watch or the Fitbit Versa series.

In fact, because it looks more like a lifestyle watch than a sporty number, I was wondering how it compares to the most popular smartwatch in its price bracket, the Apple Watch SE – and it compares extremely favorably if your main consideration is fitness.

Garmin Venu Sq 2

(Image credit: Garmin)

The Garmin Venu Sq 2 has around five times the battery life of an Apple Watch SE, which makes it far more efficient when it comes to sleep tracking, as you don't have to take it off nearly as often, which allows it to build up a better picture of your health. 

It’s got 24/7 heart rate tracking and lots of sports modes, mindfulness features, and stress tracking, all comparable to the Apple Watch SE, and it's got great GPS, thanks to Garmin’s multi-band ability to call on Galileo and GLONASS satellites.

It’s slightly cheaper in all markets than Apple’s offering, and it comes with Garmin Connect absolutely free, which offers training plans and recommended workouts that for Apple Watch owners are only accessible via Apple’s paid-for Apple Fitness+ subscription. 

When I use a smartwatch, I want to strap it on and forget about it, and have it do the legwork for me, especially when it comes to calculating my sleep or recommending that I hold off on a big run because I’m not sufficiently recovered from yesterday’s gym sesh. I don’t find myself using many third-party apps on a regular basis, and I certainly don’t want to charge my watch every 20 hours. 

That’s not to say there aren’t reasons to buy an Apple Watch SE over the cheaper and (on paper, at least) better Garmin Venu Sq 2 – you may already be invested in the Apple ecosystem, with an iPhone and AirPods, or you might love the idea of using some of your favorite third-party apps on-wrist, or being able to calls with the cellular version. 

However, if you’re on the fence, I’d give the Garmin Venu Sq. 2 some due consideration from a fitness and financial perspective, at least until the reviews come in. In the meantime, check out how good Garmin Connect is – here are five little-known features the free software offers budding athletes. 

IFA 2022 is Europe's biggest tech show, and TechRadar is in Berlin to bring you all the breaking news and announcements, plus our hands-on first impressions of the new TVs, wearables, audio devices and other gadgets on show.

Matt Evans
Fitness, Wellness, and Wearables Editor

Matt is TechRadar's expert on all things fitness, wellness and wearable tech. A former staffer at Men's Health, he holds a Master's Degree in journalism from Cardiff and has written for brands like Runner's World, Women's Health, Men's Fitness, LiveScience and Fit&Well on everything fitness tech, exercise, nutrition and mental wellbeing.

Matt's a keen runner, ex-kickboxer, not averse to the odd yoga flow, and insists everyone should stretch every morning. When he’s not training or writing about health and fitness, he can be found reading doorstop-thick fantasy books with lots of fictional maps in them.

Read more
Garmin Venu 2 and Forerunner 265 on TechRadar background
The best Garmin watch 2025: Multisport watches for outdoor athletes
Amazfit Active 2
In 10 years, this $99 Amazfit Active 2 is the closest I've come to ditching my Apple Watch
TechRadar background with Apple Watch
The best cheap smartwatch 2025: Great wearable tech that won't cost the earth
Garmin Instinct 3 next to the Apple Watch Ultra 2
Garmin Instinct 3 vs Apple Watch Ultra 2: Which rugged outdoor watch is right for you?
Garmin Enduro 3 review
Garmin Enduro 3 Review: A battery powerhouse
Garmin instinct 2 vs 3
Garmin Instinct 2 vs Garmin Instinct 3: What’s changed?
Latest in Smartwatches
Apple Watch Ultra 2 timer
The Apple Watch is getting a sleep alarm upgrade it probably should have had 10 years ago
Google Pixel Watch 3
Google Pixel Watches hit with delayed notifications, crashing, and performance issues following Wear OS 5.1 update
Apple Watch Ultra 2 move data
Apple is reportedly planning a huge future Apple Watch upgrade to turn it into an AI device with onboard cameras
Apple watch pair with iphone
The Apple Watch SE 3 is apparently in 'serious jeopardy', and the news isn't much better for the Ultra 3 or Series 11
Oppo Watch Mini X2 teaser
Oppo Watch X2 Mini teaser could be our first glimpse of the smaller OnePlus Watch 3
Google Pixel Watch 3
Google Pixel Watch 3's Loss of Pulse Detection could save your life – here's how the company created it
Latest in Opinion
An AI face in profile against a digital background.
Smarter, faster, better: how AI is elevating the customer experience industry
Windows 10
The six-step countdown to Windows 10 end of life
ai quantization
Shadow AI: the hidden risk of operational chaos
Digital clouds against a blue background.
Navigating the growing complexities of the cloud
AI hallucinations
Hallucinations are dropping in ChatGPT but that's not the end of our AI problems
Closing the cybersecurity skills gap
How CISOs can meet the demands of new privacy regulations