Sarah Biddlecombe

Sarah Biddlecombe

Sarah is an award-winning freelance journalist covering sleep for TechRadar. As a long-suffering insomniac, she has written about sleep for many years, from features and product reviews to launching Stylist’s Sleep Diaries franchise. She has written for publications including The Times, The Guardian Weekend, The Independent, Woman & Home and more.

Articles by: Sarah Biddlecombe

How to sleep through the night: A man sits on the edge of his bed because he's unable to sleep

How to sleep through the night: a sleep expert explains all

By Sarah Biddlecombe last updated

A sleep expert reveals how to stop frequent night-time wake-ups ruining your sleep.

A woman lying awake in bed at night

Why can't I sleep when I'm tired?

By Sarah Biddlecombe published

Struggling to sleep when you’re tired? An expert shares her advice for tackling insomnia.

How much sleep do you need: An older couple sleep on their sides while cuddling in a white bed

How much sleep do you need? A neuroscientist crunches the numbers

By Sarah Biddlecombe published

Wondering how much sleep you need? We asked a neuroscientist to work it out and to share her best sleep tips.

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