Latest about Fitness Apps
Here's why I stopped doing crunches and sit-ups – and which abs exercises I do instead
Opinion I've stopped training my abs with crunches and sit-ups, and started doing this instead.
I’m a runner, and I’ve just joined Strava. I regret it
I joined Strava to take my training to the next level, but it’s worked a bit too well.
Google is creating a new fitness empire with its Health Connect platform
Opinion Google and Samsung’s Health Connect reveal was small, but this is going to be huge
Apple Fitness Plus now helps new mothers get active after childbirth
Get to know your body again post-partum, with gentle exercise and tips to help you take things as your own pace.
How to track workouts – with and without tech
Wondering how to track training sessions for optimum results? We'll explain how, whether you own a smartwatch or not.
FightCamp's boxing workout made little ol' me feel like Ali and Dempsey
Opinion After failing to stick to any fitness regime, FightCamp's boxing workout has me hooked.
The best workout masks 2022: lightweight masks for running, cycling or the gym
The best workout masks and face coverings to wear indoors or at the gym.
Strava now helps you find a public toilet or water fountain during a run or ride
Strava's Maps tool has received a handy update with Points of Interest for athletes training outdoors.
