Latest about Sleep
What is edge support, and why is it important for your mattress?
Don't let sagging edges ruin your sleep – discover why edge support is important for your mattress.
Travis Kelce gets 10 hours of sleep a night and he just won the Super Bowl – should we all be sleeping more?
We explore whether Travis Kelce's super sleep habits are key to his Super Bowl success.
3 basic household products you need to clean your mattress (and how to use them)
It is time for a spring clean? We asked an expert to use kitchen staples to refresh your bed.
What is the Scandinavian sleep method, and how can it help you sleep better?
We asked an expert how sleeping with separate bedding might help you avoid sleep disruptions when sharing a bed.
Is sleep different for men versus women? We asked an expert
A sleep doctor shares how hormonal fluctuations and gender roles impact sleep across the sexes.
How to get rid of dust mites in your bed
Wondering how to get rid of dust mites from your bed? Try these research-backed techniques.
I swapped to a smart alarm clock and it made my early mornings a lot less alarming
Trading my iPhone alarm for a smart alarm clock made my mornings much more bearable.
'Like a stress ball for your body': expert explains how weighted pillows can help you sleep
If you're more of a big spoon kind of person, a weighted pillow might be the stress-reliever you've been waiting for.
