How to watch men’s 4x400m relay final at Olympics 2024: free live streams and start time, Botswana are the team to beat

remote camera) Quincy Hall of Team United States wrapped in Old Glory ahead of the
(Image credit: Richard Heathcote/Getty Images)

The relay events have delivered plenty of drama in Paris and we could be set for another eventful race tonight in the men's 4x400m final. Botswana have emerged as favorites for gold but Great Britain and the USA will also be in the running for victory. Below we have all the information on how to watch the men’s relay final at the 2024 Paris Olympic Games from anywhere in the world with details on worldwide TV channels, broadcasters, free streams and start times.

Traditionally this event has been dominated by Team USA. The reigning world champions claimed Olympic gold at Rio 2016 and Tokyo 2020, and can pick from a squad of six runners who have all run sub 44.50 this summer. That’s why it was a major surprise when they finished third in their heat behind Botswana and Great Britain. 

The Americans will be determined to respond in the final but may find it tough as the talented quartet from Botswana clearly had more in the tank when winning the heat. Great Britain will also be a threat and it will be fascinating to see if 400m silver medalist Matthew Hudson-Smith runs the final leg. If he does, he may well come up against gold medalist Quincy Hall who is likely to come into the USA lineup for the final. 

Here's where to watch the 4x400m men’s relay final and all the 2024 Olympic athletics live streams online from anywhere – including FREE options.

Watch Men’s 4x400m Final at Olympics 2024 Quick Guide

Key Dates

  • Event date: August 10
  • Start time: 3pm ET / 8pm BST

Best free streams

FREE men’s 4x400m relay final Olympics 2024 live stream broadcasters

You can watch the men’s 4x400m relay final at Olympics 2024 for free with English language commentary on the BBC and iPlayer in the UK, RTE in Ireland, CBC in Canada and Channel 9 in Australia.

Channel 9 and the 9Now streaming service in Australia have the most comprehensive Olympics 2024 free-to-air coverage of all.

You can watch almost every session from every single 2024 Olympic event live and on demand through dedicated channels on the 9Now streaming service, including the men’s 4x400m relay final.

Other, non-English language Olympics free streams can be found on ORF (Austria), RTBF (Belgium), VRT (Belgium), RDS (Canada), Chilevision (Chile), Caracol (Colombia), DR (Denmark), France TV (France), RAI (Italy), Yle (Finland), ARD (Germany), ZDF (Germany), RUV (Iceland), JioCinema (India), TV3 (Lithuania), NOS (Netherlands), NRK (Norway), TVP (Poland), SABC (South Africa), RTVE (Spain), SNRT (Morocco), Canal 5 (Mexico) and the SRG SSR channels (Switzerland).

Use a VPN to watch the men’s 4x400m relay final for free on your usual streaming service above if you are away from home.

Use a VPN to watch any Olympics 2024 stream

NordVPN – try it risk-free for 30 days
Exclusive deal

NordVPN – try it risk-free for 30 days
Use NordVPN to watch your usual Olympics 2024 free stream from abroad. We test all the providers and we rate Nord as the best VPN. There's 24/7 support available, a money-back guarantee and, best of all, there's currently over 60% off with this deal.

How to watch men’s 4x400m relay final Olympic 2024 live streams in the US

The men’s 4x400m relay final live stream from Olympics 2024 will be shown exclusively on Peacock in the US.

Broadcast rights to the 2024 Paris Olympics belong to NBC. All Olympics 2024 sessions are available to watch on Peacock. Select events will also be on the NBC, USA and MSNBC cable channels.

If you don't have cable, Peacock is the best option. You'll need a subscription to the ad-supported Peacock Premium which is $7.99 per month, or ad-less Peacock Plus which is $13.99 per month.

How to watch men’s 4x400m relay final Olympic 2024 live streams in the UK and Europe

While many public and national TV broadcasters have the TV and live stream rights to the Paris Olympic Games in the UK and Europe, it's the Discovery Plus subscription service that offers comprehensive coverage across the region.

Plans start at £6.99 per month, or the local equivalent, with 3,800 hours of live coverage across 55 channels. There's also a special offer running until 10 August where new subscribers pay £3.99 per month until the end of 2024.

The BBC and RTE are the places for free Olympics 2024 live streams in the UK and Ireland. You can find a list of other public broadcasters with Olympics 2024 broadcast rights across Europe in the Rest of the World section below.

Official men’s men’s 4x400m relay final broadcasters by region

Africa

Americas

Europe

Asia

Oceania

Middle East

Can I watch the men’s 4x400m relay final at the Olympics 2024 for free?

Check your local broadcaster above but people in the UK, Australia, Canada, Ireland and many other nations listed have free Olympics 2024 coverage as well as subscription broadcasters.

Those in Australia and Canada can watch almost every session of every Olympics 2024 event for free on 9Now and CBC. That will very likely include men’s 4x400m relay final free live streams.

Remember that, if you're traveling away from home, you can use a VPN to watch the 2024 Olympics free from abroad on your usual streaming service.

When is the men’s 4x400m relay final at the 2024 Olympics?

The men’s 4x400m relay final takes place on Saturday, August 10 at 3pm ET / 8pm BST.

Can I watch men’s 4x400m relay final at 2024 Olympic on my mobile?

Of course, most broadcasters have streaming services that you can access through mobile apps or via your phone's browser.

You can also stay up-to-date with all 2024 Olympic Games events on the official social media channels on X/Twitter (@Olympics), Instagram (@Olympics), TikTok (@Olympics) and YouTube (@Olympics).

Disclaimer

We test and review VPN services in the context of legal recreational uses. For example: 1. Accessing a service from another country (subject to the terms and conditions of that service). 2. Protecting your online security and strengthening your online privacy when abroad. We do not support or condone the illegal or malicious use of VPN services. Consuming pirated content that is paid-for is neither endorsed nor approved by Future Publishing.

Adrian Back

Adrian is a freelance journalist and copywriter based in the UK. He’s written about sport for a vast range of publications including World Soccer Magazine, Newsweek, Yahoo, FourFourTwo and Red Bull. Although he has covered everything from the NBA Finals and French Open, to the London Olympics and Formula 1 in Abu Dhabi, his great passion remains football – a sport he could write and talk about all day long.