- Stream for free on CBS Sports Golazo (US restricted)
- Unlock any stream with NordVPN (save 70%)
- USA vs Panama kicks off at 6pm ET / 11pm GMT today (March 20)
CONCACAF Nations League winners in each of the previous three editions, USA beat Jamaica home and away to come through a potentially tricky quarter-final and reach the last four, with PSV forward Ricardo Pepi on target in both legs. Mauricio Pochettino has won five of six internationals since taking the hot seat last September and the Argentine boss will revert to his experienced regulars after some experimentation in January wins over Venezuela and Costa Rica. Antonee Robinson, captain Christian Pulisic and Tim Weah should all feature.
Panama were the first opponents of the Pochettino era, a 2-0 with for the USMNT serving as inspiration for the Canal Men to get some revenge when it matters most. Former Leeds United boss Thomas Christiansen has been in charge since 2020 and led his side to a famous 2-1 win in last summer's Copa America group stage, with right-back Cesar Blackman and forward Jose Fajardo on target. Both will again need to be at their best and expunge recent memories of a 6-1 January defeat to Chile, albeit with an experimental squad.
In-form Ricardo Pepi will miss out for the US with a muscle problem, while Folarin Balogun also has the night off while he recovers from a shoulder injury. Josh Sargent, eight goals in his last eight outings for Norwich could start. For Panama, Abdiel Ayarza didn't make the squad with an abdominal issue, but Cristian Martinez will win a 50th cap if involved tonight.
Here's where to watch USA vs Panama live streams online from anywhere.
USA vs Panama team news
USA XI: Turner, Scally, Ream, Richards, Tessman, McKennie, Adams, Musah, Pulisic, Sargent, Weah
Panama XI: Mosquera, Blackman, Cordoba, Farina, Martinez, Rodriguez, Carrasquilla, Harvey, Fajardo, Godoy
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How to watch USA vs Panama live streams in the US
The USA vs Panama live stream will be free to watch on the CBS Sports Golazo streaming service in the US.
The CONCACAF Nations League semi-final is also showing on the Paramount Plus streaming service, which starts at $7.99 a month or $59.99 for the year, rising in price to get rid of ads. Paramount Plus also has the rights to the Champions League and March Madness.
Outside of the US? Use a VPN to watch USA vs Panama from abroad while you're away from home.
How to watch USA vs Panama live streams in the UK and Europe
The USA vs Panama live stream is on free-to-air CONCACAF Go and CONCACAF's YouTube channel in the UK, Europe and countries outside the Americas.
Both services are free. Simply go to the CONCACAF outlet of your choosing and enjoy all the USA vs Panama action live.
Outside your home country right now? If you want to watch the CONCACAF Nations League semi-final via CONCACAF Go or the YouTube channel whilst traveling abroad you'll need to download NordVPN, as detailed above.
Official USA vs Panama broadcasters by region
Africa
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Residents in African countries can watch CONCACAF Nations League live streams via CONCACAF Go or the CONCACAF YouTube channel, as outlined above in the UK and Europe section.
Similarly, in Oceania – including Australia and New Zealand – just follow the details outlined above to watch for free.
Americas
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- Canada
One Soccer and FuboTV have the rights to the CONCACAF Nations League in Canada.
- Caribbean
For English language commentary of the CONCACAF Nations League will be on Rush, Sportsmax and Bluu across the Caribbean.
- Costa Rica
Repretel, Teletica, TD+, TDMAX, TUDN and Canal 7 will be showing the CONCACAF Nations League in Costa Rica.
USA vs Panama will be on TUDN.
- Dominican Republic
CDN Deportes will have Spanish-language commentary of the CONCACAF Nations League in the Dominican Republic.
- El Salvador
Canal 4 is the home of the CONCACAF Nations League in El Salvador.
- French Guiana
France TV will show the CONCACAF Nations League in French Guiana for French speakers.
- Guatemala and Honduras
Residents of Guatemala and Honduras can watch CONCACAF Nations League live streams with a TIGO Sports subscription.
- Mexico
TUDN, Televisa and Canal 5 have the rights to show the CONCACAF Nations League in Mexico.
- Panama
In Panama, Medcom, TVN, RPC and TVMAX share the rights to the CONCACAF Nations League.
TUDN will be showing USA vs Panama.
- Nicaragua
NicaSports will be showing the CONCACAF Nations League in Nicaragua.
- Puerto Rico
Telemundo is the home of Spanish-language commentary of the CONCACAF Nations League in Puerto Rico.
When does USA vs Panama start?
The 2025 CONCACAF Nations League semi-final kicks off at 6pm ET / 10pm GMT on Thursday, March 20.
Can I watch a USA vs Panama live stream for free?
Yes! Viewers outside the Americas can watch USA vs Panama live stream via CONCACAF Go or the CONCACAF YouTube channel.
Those in the US can tune in via CBS Sports Golazo, which is also free to US residents.
Fans away from home can use a VPN to watch the free coverage from abroad.
Can I watch USA vs Panama on my mobile?
Of course, most broadcasters have streaming services that you can access through mobile apps or via your phone's browser.
You can also stay up-to-date with all of the key CONCACAF Nations League moments on the official social media channels on Instagram (@concacafnationsleague) and Facebook (@Concacaf).
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