Get Fit For '25

Latest about Get Fit For 25

Fitness editor Matt Evans doing a bicep burl with resistance band outdoors

I'm a fitness editor, and I swapped weights for resistance bands for six whole months – and I don't regret it

By Matt Evans published

I made a huge change to my training regime in 2024: I gave up weightlifting for six months.

Health & Fitness

The different parts of a running shoe, explained – by an Adidas shoe designer

By Matt Evans published

Buying a running shoe doesn’t have to be complicated – we asked Adidas to break it down for us.

Health & Fitness
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