TechYourself

TechYourself For the first time ever I decided to do my best Santa; make a list, check it twice. And you know what, it’s not a waste of time.

Tech Yourself I’ve been spending time with Headspace, the big name in mindfulness, and was pleasantly surprised with the results.

Tech Yourself I tried going to an Electronic Muscle Stimulation gym, and while it definitely works, the after-effects are pretty grueling.

Tech Yourself Getting back into the flow of working out is tough, I used the Freeletics app to help get over that first hurdle.

Tech Yourself I tried to use Duolingo to surprise my wife with Spanish fluency, but fell short. Very far short.