Clare Swatman has been a feature writer for more than 20 years, and these days specialises in writing about health, fitness and wellbeing. She has worked for many national magazines both in print and online, including Woman & Home, Health & Wellbeing, Take a Break, Woman, Woman's Own and Candis. Clare is also a bestselling women's fiction author, and spends any 'spare' time reading and dancing, not necessarily at the same time.