Latest about Health & Fitness How Tos
7 ways to get rid of bedbugs, without chemicals
Bedbugs are extremely difficult to get rid of on your own, but here are some techniques that can help.
How to create a course on Garmin Connect
A step–by-step guide to creating a route you can follow on your Garmin watch
How to wash a duvet like a pro: expert tips on what to do (and what not to do)
We asked an expert how to wash a duvet like a pro, with tips on what not to do.
How to sign up for the Garmin Beta Software program
How to install the Garmin Beta Software program on your watch, to road-test new fitness features for the community.
How to download the watchOS 10 beta on your Apple Watch
The public beta for watchOS 10 is now available. Here's how to download it.
How to store music on an Apple Watch
How to How to store music on an Apple Watch, so you can ride, run and gym with a soundtrack - without your iPhone.
How to sleep through the night: a sleep expert explains all
A sleep expert reveals how to stop frequent night-time wake-ups ruining your sleep.
How to record a workout on your Apple Watch in 2023
How to Just got your first Apple Watch and want to go for a run? Let’s go over two ways you can record a workout on your Apple Watch.
