Health & Fitness How Tos
Latest about Health & Fitness How Tos
This lesser-known Apple Watch Ultra skill can help improve your gym workout
By Matt Evans published
I thought using my Apple Watch Ultra in the gym was pointless until I did this.
7 ways to get rid of bedbugs, without chemicals
By Ruth Hamilton published
Bedbugs are extremely difficult to get rid of on your own, but here are some techniques that can help.
How to create a course on Garmin Connect
By Michael Sawh published
A step–by-step guide to creating a route you can follow on your Garmin watch
How to wash a duvet like a pro: expert tips on what to do (and what not to do)
By Becks Shepherd published
We asked an expert how to wash a duvet like a pro, with tips on what not to do.
How to sign up for the Garmin Beta Software program
By Lloyd Coombes published
How to install the Garmin Beta Software program on your watch, to road-test new fitness features for the community.
How to download the watchOS 10 beta on your Apple Watch
By James Rogerson published
The public beta for watchOS 10 is now available. Here's how to download it.
How to store music on an Apple Watch
By Michael Sawh published
How to How to store music on an Apple Watch, so you can ride, run and gym with a soundtrack - without your iPhone.
How to sleep through the night: a sleep expert explains all
By Sarah Biddlecombe last updated
A sleep expert reveals how to stop frequent night-time wake-ups ruining your sleep.
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