Health & Fitness How Tos

Ultra, Series 8, Series 7, SE2… which is the best Apple Watch for you?

New fitness gadgets are nice, but you don’t need them to start your fitness journey this year.

How to Just got yourself a new smartwatch? Here’s how you can use it to embrace a couch to 5K program.

Walking to lose weight is a low-impact, low-cost way to start your fitness training in 2023. Here's two pieces of tech to help.

Warning: contains multiple instances of the word 'mucus'

These fat-burning Body Coach workouts on Amazon Alexa are free to download now.

Here's how to ease the pain of winter mornings, according to a sleep expert.

How to solve the most common battery problems when an Apple Watch stops charging.

Black Friday 2022 Here’s how to grab the cheapest Apple Watch, and the best one for you, during the Black Friday weekend.

If it's all feeling too much right now, here's how to stop anxiety from keeping you awake all night.